So I looked at various 16-week Marathon training plans online and merged them all to make my own personalised one for the Brighton Marathon in April, taking into account my existing activities/routine and event calendar. I came up with the following which seems like a challenge at first glance, but will be manageable. It won’t… Continue reading My First Marathon Training Plan
Happy New Year! In my last post I mentioned that two new things for 2018 will be as follows: I’ve got two new pairs of trainers in the post to start using as from January 2018: a new pair of Nike Free Run gym shoes to use for Insanity, Zumba etc; and a new… Continue reading Joining a Running Club and NEW SHOES!
My idea of a perfect holiday abroad would typically involve five days spent sunbathing by a pool, and five days spent exploring and sight-seeing. One of my favourite holidays to date was to Sharm el-Sheikh six years ago where I rode camels, quad-biked across the desert, snorkelled, went on a red-sea cruise and visited an… Continue reading Time out, and totally obsessed with trainers
I can’t believe it’s been almost three weeks since I ran the Brighton Vitality half marathon. It seems like a distant memory, and I admit to being a bit lazy since then. The week immediately following the run, I completed no exercise whatsoever and forced myself to relax, which rarely happens; I’m not one for… Continue reading Resting, race calendar and FOOD
Only a few days to go until I participate in my next half marathon, the Brighton Vitality, on Sunday 28 Feb! I have my race outfit planned and a physio session booked in for the day before, to get one final stretch and then strapped up with K-tape. My fridge is full of pasta parcels… Continue reading Race preparation and BOUNTS