Last January I was introduced to the concept of Insanity full-body workout classes by my colleague Seb, and LOVED it. I attended religiously, every single Monday from January until June, when my personal circumstances changed. I'd really missed Insanity so made it my mission to return this year. So on the first Monday of 2017… Continue reading Back on it for 2017!
When I initially decided to start running and take it up as a serious hobby in 2013, my old exercise shoes were thrown away as it became apparent they were doing more damage than good. The trainers were cheap pink Puma ones from Sports Direct and clearly weren't suitable for long distance or high frequency running!… Continue reading My shoes and socks (unsponsored)