Someone asked me recently why I don’t mention my running times on here or on Instagram posts... Or anywhere, actually. I’m not embarrassed of my times; it’s just that, for me, that’s not what running is all about. I have asthma, dodgy knees, scar tissue damage in my right calf; and get occassional pains around… Continue reading Running PBs and Objectives
Nooooooo! So I went for a 10K road run on Monday evening and a smaller run on Tuesday evening, and then last night (Wednesday) I attended a routine appointment at The Wells Physiotherapy & Sports Clinic in Tunbridge Wells, but left looking like this! I've been getting… Continue reading Injured and strapped up!