I’ve been attending sports physio appointments via the NHS since early 2014. I visit The Wells Physiotherapy & Sports Clinic in Tunbridge Wells on a monthly basis and see Will Burke who has experience with working on advanced sports injuries, and whose advice and tips are invaluable! He’s shown me many stretches and exercises which I can do at home, or I have the option to pop into the clinic to use their equipment in my own time. At first my calf was incredibly sensitive to the Sports Massage Therapy – it was almost painful – but it’s slowly getting easier and I now look forward to the sessions. They’re a friendly and professional bunch!
UK running blog
